5 Tips for a Safe Holiday Season

This is a season of family, joy, and love.  We decorate our homes, we give gifts, we travel distances to be with family and loved ones. Unfortunately, it can also be a season of tragedy and loss.  During the holiday season there is increased risk of injury or death due to fires, falls, electrocution, motor…

Sports Injury and Risks

While the health care professionals advocate for children to stay healthy by engaging in activities and sports that encourage strength and cardiovascular health, there are some basic rules to follow to make sure your child stays healthy and safe. Make sure your child is well hydrated before and after activities. When the body is in…

2017 Flu Season

The 2017 flu season is upon us and those who wish to vaccinate their children are advised to do so as soon as possible. The current flu vaccines provide protection approximately 2 weeks after they are given the shot for 6-9 months. We provide the quadravalent (protects against 4 strains of flu) injectable influenza vaccine.…

Screen-Free Week

We often hear parents express concerns about how to engage their children in activities other than smart phones, video games and TV.  Screen-Free Week offers support for this.  In 2017, Screen-Free Week is May 1-7.  It also corresponds with Children’s Book Week. The AAP supports this event and encourages parents to create a Family Media…